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By:Peter Spiers
Published on 2012-06-26 by Center Street



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They can be seen in communities throughout the country-- those amazingly hale, hearty, and happy older folks who are having fun, have a million friends, are sharp as tacks, and look like they'll live forever. Their secret-- revealed and explained in MASTER CLASS-- is an active lifestyle that blends moving, thinking, socializing and creating. Through inspirational stories from active seniors, supported by the latest research in the fields of psychology and neuro-science, MASTER CLASS shows how to build an enriching lifestyle on the foundation of favorite activities. Author Peter Spiers, Senior Vice President of Road Scholar, the top-notch life-long learning organization, provides easy-to-follow charts that allow readers to break out of their daily routines into Moving/Thinking/Socializing/Creating. By filling the gaps with a selection from 25 |Master Activities,| such as learning a musical instrument, playing tennis, volunteering and more, they'll create a happy, holistic, brain-healthy lifestyle that's rich and meaningful.

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Book ID of Master Class: Living Longer, Stronger, and Happier's Books is Pvx2UxBbedUC, Book which was written byPeter Spiershave ETAG "EcP2y2uukrA"

Book which was published by Center Street since 2012-06-26 have ISBNs, ISBN 13 Code is 9781455510436 and ISBN 10 Code is 1455510432

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Book which have "336 Pages" is Printed at BOOK under CategorySelf-Help

This Book was rated by 1 Raters and have average rate at "3.0"

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